How 30-year-old me stopped 32-year-old me from committing suicide


I hadn’t thought I would ever write about this. But now I am. It is refusing to let me sleep, commanding me to write.

This happened in September last year.

I went through a major traumatic event, and despite the staunch and unwavering support of my partner and my sister and my friends, I struggled to come out of it, struggled to find my centre again. I was thrown off-kilter, off-balance, and despite my best efforts, I couldn’t find that balance again.

One night, when my husband and son slept, I decided this was it. I decided there was no point in living on. The clawing agony tearing apart my body and my mind was too much to bear. I decided this was enough.

Quietly I got up from the bed, opened the glass door that led to the balcony and stepped up to the railing. Fingers clutching the balustrade, I peered over the railing and looked at the ground, twelve floors below.

I put one foot on the lower railing and hoisted myself up further. Half my body was above the railing’s level. I could easily topple over, with a gentle nudge to myself.

“It’s not difficult,” said my voice from inside my brain. “You’ll float down gently… like a feather.”

An image of a white feather floating down on the shifting breeze conjured itself before my eyes. Languid, unhurried. With all the time in the world.

“Oh no, you won’t.” This was a new voice. Someone else.

It came from my mind. But who was this?  

“You’re not stupid, are you? You know you’re 60 kg, which is hardly the weight of a feather,” she continued. “Don’t you remember your ninth standard science lessons? Gravitational force and the mass of bodies and everything? Don’t you remember?”

“Uh… you’re talking to me about ninth standard science right now? Now? When I’m jumping off the balcony?”

“Sure,” she quipped. “You’re an educated woman. These are the things your mind thinks about.”

Silence.

I wasn’t amused. It wasn’t funny.

“Don’t do it.” She said. “Don’t. Your husband and child are asleep right there. Imagine their faces if they woke up to this. To your body down below.”

“I don’t care. It doesn’t matter. I’m not a martyr. I don’t live for others. The witch, remember? I’m the witch. The witch lives for pleasure… and there’s no… pleasure… in my life anymore. There’s no joy. Nothing.”

“But … there’s your book.”

Silence.

She sensed my resolve wavering.

“Yes, there’s your book, right? Do you want to go without seeing it? Do you want to go without seeing the cover—and your name on the cover? Don’t you want to hold it in your hands?” She was smart, this one.

I do. I want to see it. To hold it.

“Then that is pleasure, isn’t it?”

Yes. It is.

Slowly I put my feet back on the ground. Then I sank to the floor completely. Leaning against the wall, I sat on the floor of my balcony and wept for a long time.

And then, instead of being just a voice in my mind, she came and sat beside me. She was me. Me, when I was 30 years old. When I had been writing the last few chapters of my book.

She looked at me. “Hey. Don’t you remember what you wrote in your book? About survivors being the ones who get to tell their own stories?”

Yes, I remembered. This was indeed what I had written. I had told myself at one point in my own book, that if I had killed myself I’d never have seen the day that I inked my victory onto the pages of life. I had told myself that it is survivors who get to tell their own stories.

Did I want other people to tell my story for me?

No, I didn’t. If I was going to tell my story—and many other stories—I was going to have to live.

I closed my eyes and leaned my head back against the wall. Propped my left elbow on my knee, with my open palm and spread-out fingers covering my forehead and eyes like a muzzle.

Perhaps I wept a little more. Perhaps I dozed off for a bit.

Finally, I got up, brushed the dust off my clothes and went back past the glass door into my bedroom. Quietly lay back on the bed.

As I drifted off to sleep I marvelled at the strangeness of it all—how my past self saved the life of my future self.

(Like Harry Potter and Hermoine – although it was their future selves who saved their past selves.)

Almost as if I travelled through time.

Now, I can decidedly claim that I don’t need a rescuer. I rescued my own self.

What do you live for?


Picture: Alexandra Nicolae on Unsplash

Sylvia Plath and Virginia Woolf. Both were feminists and magnificent writers. And both committed suicide. 

Sometimes I feel afraid of how much I identify with them. Not just as writers and feminists, but as women who ended up taking their own life. I shudder at how tantalising it feels to view myself as the disturbed intellectual woman who couldn’t take life anymore. It makes me afraid.

It’s not death that I’m afraid of, though. Death and I have been strolling hand in hand for a very, very long time. What I’m afraid of is throwing away my life.

I could kill myself. Easily, so easily. And yet, I don’t.  

What stops me? What do I live for? 

I could be the virtuous mother and say I live for my son, but that would be a lie. I do not live for my son, and I do not give myself so much importance as to think that he would be lost or destroyed without me. I lost my father at 9. And yet, here I am- in a fairly good place, by any measure. A woman in a man’s world and yet I reached where I wanted. My son, along with inheriting his mother’s fire and his father’s steel, would have all the privilege that comes from being a man in this world. He’d do just fine without me as well- not that I’d wish this on him or anyone else for that matter. 

I could say I live for my mother, and it would be the right thing to say. It would also be the noble thing to do. 

But I don’t. 

I could say I live for the man who holds my venomous grief carefully in his palm, smiling like it were an elixir, and drinks it all in, just so he could save me even if he died. The man who married crazy-me and steadfastly refuses to hand me over to the mental asylum.

I wish I could say I live for him. 

But being the selfish woman that I am, I live for none but myself. 

Paulo Coelho in Brida spoke of the virgin, the saint, the martyr and the witch. The saint lives for others.

The witch, on the other hand, lives for herself. For pleasure. Purely for pleasure. 

For the myriad pleasures that life brims with. 

The last time I deliberately chose life, it was by convincing myself I needed to see my as-yet unpublished book in my hands. That was something I needed to see. It was my labour of love. It was my pleasure and my pain. I had to be alive to see it come to life.

And that worked for a long time, until the darkness closed in again, until Sylvia Plath and Virginia Woolf began to be tantalising again. 

The text of Virginia Woolf’s suicide letter

And I was forced to ask myself, over and over- why do I live? What is it that I live for? 

People live for different things. For family, for success, for love, for serving others.

Me? I live because I love life. Life, which brims with endless possibilities. 

A wise old man once said to me, We are all in a state, not of being, but becoming.

Becoming.

As long as you are alive, there are infinite possibilities of becoming. Every second, every breath, every blink of an eye is a new possibility. And that is the greatest beauty of life. 

I live because life is a gift. A gift of endless possibilities. 

It must never be thrown away. 

Yes, I have done all the things that are written in the good books, too. I write my gratitude journal and list the things I’m grateful for. I list all the things I’ve achieved in life. I list all the milestones, month after month, year after year. But in the end, none of those things seem enough. None of those things seem to tell me- this is what you live for. 

Even if I achieved nothing in material terms, even if I had no tall claims on life, even if I had no one by my side- even then, even then my life would be worth living. It’s not achievements, success, relationships, love, even family – they’re not the only reason for living. 

It is you. 

You alone are reason enough for you to be alive. This alone is enough- that you have the gift of life. 

All those other reasons could be fuel to the fire. They could keep the fire in you burning, they could keep pushing you ahead in life. But what’s most precious and worth living for is your own self. 

The more I searched, the more I found that the one and only thing that has always kept me alive is the endless possibilities, the endless beauty of life. 

Every second that I was alive, I have infinite chances to become anything and anyone I wanted to be. No matter how black or grey my hair turn, no matter how many fine lines I get and no matter how much my skin begins to sag. Every moment, every moment I can explore endless possibilities. Yes, every moment is going to be a fight, but every moment is also an opportunity to win that fight.

Only as long as I am alive, though. 

Death seals everything with an air of finality. Death is solid. Life is fluid. 

And that is what I live for. The fluidity of life. Oh, the witch always lives for the fluidity of life. 

There was a time, 22 years ago, when 10 year old me used to gaze longingly from her front door at thunder storms and lightning streaking across the pitch black night sky, and wish that she was standing in the huge park just opposite her house, arms flung wide open, embracing the storm. She wished she could stand all alone, drenched to the bone, enveloped by thunder, enwreathed in light. She wanted to be the storm. 

Ten years after Paulo Coelho wrote Alchemist, the story of a boy who learns to become the wind, a little girl who had never even heard of the book, stood at the door of her house, watching lightning dance, and longed to be the storm. (And Coelho wrote this book in 1987, the year this same little girl had been born.)

That intoxicating, intense moment is the one moment in all my 32 years, which symbolises perfectly my wild, witch-like love for life. 

That, yes that, is my reason for staying alive. 

All I have to do now is to take that feeling and wrap it into a gift for myself, a reminder for all the times the darkness comes crashing – a reminder that even in the midst of darkness, the thunder and the lightning can deliver you to life. To the fluidity, the endless possibilities. 


Picture: Jeremy Thomas on Unsplash

All of these are just my reasons for living. What are yours? What are the things that drive you to be alive? Are you the saint, the martyr, the virgin or the witch? Tell me in the comments below! 

It takes a village to raise a Mother


 

Recently, on a mothers’ group, someone posted an anonymous post, and it was a very distressed mother from the looks of it.

The mother was extremely upset—to the point of hitting her child, locking him up in the room and letting him cry himself to sleep—and the reason was that he “preferred” her mom-in-law over her. He followed his grandma around wherever she went but he didn’t do the same for his mom. The kid even followed his grandfather—her father in law—but just didn’t seem to care about his mom. It made her so furious that she refused to breast feed her child that day. And then she also spoke about how she had left a high paying job for the kid and she is not back in shape after having had a baby.

At first look people would judge this mother, calling her horrible and irresponsible and all sorts of insensitive things. Almost everyone was on the ‘side’ of the baby, little realising that the mother and the baby are always on the same side. When one is angry and hurt, the other cannot remain happy.

This post was a cry for help. This lady needs a lot of love and tons of hand holding and hugging—and more importantly, empathy.

Having been there myself—hitting my son and unintentionally taking my frustrations out on him—I truly, deeply feel for mothers who are so distressed.

The problem in the above case, the way it appears to be, is that the lady in question has many frustrations piling up one upon another. She is hurt and upset by the fact that she had to let go of a successful career, and she probably has major differences with her in-laws, so the idea of her son—whom she considers a part of her soul, and for whom she made major sacrifices—preferring those people over her, people whom she probably dislikes intensely, makes her feel unloved and defeated.

The lady didn’t speak of her husband, but I’m guessing there’s a lot of frustration there as well. If the husband were supportive and affectionate, she would find the love that she craved from him and not feel quite so possessive of her son. The boy in question is merely 2 years old.

This mother is perhaps a quintessential example of distressed moms in our society, who suffer intensely on account of a lack of love and appreciation. Lack of love makes us lonely and angry. Lack of love makes us bitter.

In addition this is also a showcase of the problem that ails women by and large, even unconsciously: having to let go of all your dreams for the sake of motherhood, and then attaching all those unfinished goals and unfulfilled expectations with your child.

People expect the mother to be mature, grown up and sacrificing and able to handle every problem even at the cost of her own wellness. That is too much pressure on a young woman, especially a first time mother, and especially one who had to let go of a successful career. People forget that the world of parenting is as new to a young mother as the world of people is new to the baby. The child and mother are both growing together, both learning to navigate in and make sense of an unknown environment, facing stresses they never faced before, coping in a high pressure world. The new mother is almost as vulnerable as the newborn. She needs to be taken care of and soothed and loved as much as the little baby—and yet she is the one responsible for the rearing and nurturing and keeping alive of one whole human being, while no one pays the scantest attention to her needs.

Inevitably, her pent up frustration pours out on the child. And then the world shames the mother for being cruel to her child, the world shames her for being incompetent, the world shames her for not being “mother enough”.

What’s to be done in this scenario?

Let me hark back to the famous statement: it takes a village to raise a child.

Now let me twist it a bit: It takes a village to raise a mother.

What we are used to is the idea of insta-mothers served up in 9 months with garnish on top. Mothers, on the contrary, are created over years and years; they grow and evolve and learn on the job. A mother is a human being first. She is an individual first. She has her own needs and desires and dreams and problems and expecting them to put everything aside and just focus on being a mother is downright cruel. It takes a village to raise a mother because when everyone chips in to ease the burden on her, only then can she be a happy woman and, by consequence, a happy mother.

Unhappy women do not make happy mothers. How can they? You can only give what you have in the first place, and if you have no joy in your heart, how can you share it with others?

It is the imperative therefore, of the entire village—the new age village that includes not just spouse, in laws, parents, friends but also bosses, co-workers and flexible workplaces—to raise the child and also raise the mother. Raise her happiness levels, raise her self-esteem and her self-worth so she does not have to live her life bearing only the burden of sacrifices.

In the case mentioned above, the mother is plagued with extreme insecurity related to her child, she is stressed by feelings of rejection that arise from her child following his grandparent about, “preferring” them over her.

Herein lies another major problem that I’ve talked about on several previous occasions: making your child your only source of joy and love in life, attaching all your dreams to him/her. It has happened for decades in previous generations— when women were deprived of love from every other source, focusing solely on the child—and still happens when women give up all their dreams for motherhood.

The child was not born to fulfil your expectations or fill the gaps in your soul. Every child is born with a destiny of his/her own, with a purpose in life to be fulfilled by him/her alone. Your children will not remain attached to you forever, they will—and they need to—become independent and find their way in life and find other attachments and people to love. It is important for them to have healthy relationships not just with grandparents but also siblings, friends, classmates, teachers, girlfriends/boyfriends, spouses, co-workers and so on. With each new relationship their circle will get bigger and you will naturally have to share more and more. How then will you find the strength to let go?

It is extremely important, therefore, for a mother to have other people to bond with—spouse, siblings, friends, co-workers, neighbours. Other sources of love and joy in life. And also to keep following one’s own dreams, perhaps a little more slowly than before, perhaps with some breaks, but keep following them nevertheless—to keep a sense of purpose and direction in life. To have other sources of achievements and fulfilment than just ‘parenting’.  Not only does it ease the misery of your heart, it will greatly ease the debilitating burden of expectations upon your child.

Lastly, but most importantly, when you’re under extreme stress, get help. Get professional help from a therapist or counsellor, or at least approach your closest friends and confidantes. You mental wellness is paramount, and approaching a psychologist/counsellor does not mean you are ‘mad’, any more than approaching a doctor means that you are disabled for life. (No offence to differently abled people.) It merely means that you’re facing a health issue at a certain point in time, and proper care and treatment will lead you to wellness once again.

To the lady who was facing those issues, if you happen to be reading this, let me first hug you. One big, squishy hug to let you know you are not alone. We’ve all been there, and it’s terrible, but trust me you’ll come out of this, and both you and your baby will be happy. You are loved, my dear, especially by all of us mothers out here. One big solidarity bump.

But one word of advice to you—and to all those mothers reading this.

Mothers, please put yourself first.

Yes, you heard that right. The world will tell you to put your baby first, put your family first, and some people will go to the lengths of calling you selfish if you dare to voice your own desires and any kind of ambition for yourself.

Don’t pay any attention to them.

Tune them out like static and ugly sounds from a bad radio. Turn them off like that hollering news anchor on TV (you know who I mean). Shut them down like the gaping smelly mouth of a toilet seat.

The child does not come first. The Mother comes first.

Mothers, please learn to value your sanity, your happiness and your dreams as well. And most of all learn to focus on your health and wellness, because that is crucial to happiness.

Relatives and family members, stop pressurising the woman to sacrifice everything for her child. Stop putting a halo atop the heads of mothers and turning them into martyrs.

Stop worshipping the kind of mom for whom ‘nothing is more important than her child’.

Everything has its due importance in life. Friends, family, work, ambition, children and yes, the self. The mother must not be pressurised to give up all of them and keep just one.

And yes, I’ll say it again to you— the mother must come first. Before you think of what’s best for the child, think of what’s best for the mother. Because unless she is in the best state of mental, physical and emotional wellness, the child cannot thrive.

Think of it this way: the mother is most important for the child’s well-being, and if anything bad were to happen to her, who would be most affected? The child. If you would not be functioning one hundred per cent healthy and happy, who would be most affected? Your child. So, for the sake of your child, put yourself first. Treat your health, wellness and happiness as paramount. That’s what I always tell my mother. If you don’t take care of yourself, who’s going to be there for us? Who will we turn to whenever we are down and out?

And that’s what I say to all mothers out there: For the sake of your children at least, take care of your own self.

For you must always remember, you can only give what you have.

Mom n Child